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Sleep Podcast

Professor Harriet Hiscock and Associate Professor Emma Sciberras help you identify sleeping problems in your children, from infancy to secondary school, and give you easy to understand steps to improve their sleep cycles and overall health. Covering the importance of sleep at each development stage and whether you should be concerned about more common issues like snoring and sleep apnoea as well as looking into more specialised areas like sleep among children with ADHD or autism.

You can listen to the Sleep podcast on Podcast One by clicking here.

Episode 1: Why your baby isn’t sleeping


Episode 2: Managing sleep practices In babies


Episode 3: Getting Toddlers to sleep


Episode 4: Do primary school children need more sleep?


Episode 5: Highschool stress and sleep in adolescence


Episode 6: Sleeping with autism and ADHD


Episode 7: Managing behavioural sleep problems and using melatonin


Episode 8: Snoring and obstructive sleep apnoea