• Project status: Active
Researchers working in lab

A guide to getting active for young adults with cerebral palsy

Our vision

We believe choice, inclusion and involvement are for everyone.

We envision inclusive communities that welcome and support adults with cerebral palsy to engage in diverse physical activities they love, providing supportive environments where individuals gain confidence and skills for meaningful participation.

Go to CP-Pathfinding site

Our vision

We believe choice, inclusion and involvement are for everyone.

We envision inclusive communities that welcome and support adults with cerebral palsy to engage in diverse physical activities they love, providing supportive environments...

Our vision

We believe choice, inclusion and involvement are for everyone.

We envision inclusive communities that welcome and support adults with cerebral palsy to engage in diverse physical activities they love, providing supportive environments where individuals gain confidence and skills for meaningful participation.

Go to CP-Pathfinding site

What is CP-Pathfinding

CP-Pathfinding resources are designed for young adults with cerebral palsy, by young adults with cerebral palsy, their key supporters, allied health professionals, and researchers.

CP-Pathfinding resources focus on the areas of life young people with cerebral palsy say matter most to them.

Fitness for Life is the first CP-Pathfinding resource, built to support young adults with cerebral palsy as they choose and take part in physical activity at home or in the community.

The Fitness for Life resource

The Fitness for Life resource is designed for young adults with cerebral palsy, and developed by adults with cerebral palsy alongside parents, therapists, and researchers. 

We have created a three-stage guide to getting active for young adults with cerebral palsy:

  1. Getting your bearings: Physical activity and young adulthood
  2. Mapping your route: Planning and preparation
  3. On the move: Starting, adjusting and speaking up

The guide also includes real stories about being active from other young adults with cerebral palsy, examples of community participation from young adults with high support needs, and practical resources covering everything from hiring a support worker to checking in and adjusting once you’ve been going for a while.

Go to the Fitness for Life guide

This guide is part of a pilot project.

Child in hospital

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